In a world filled with so many distractions and stressful life situations it can be difficult to find time to de-stress and re- focus on what really matters in life. Selah: Reflections on Sabbath and Self-Care is a devotional book that provides the reader a pause from their busy life to rejuvenate themselves. This devotional also addresses issues of mental health and self-care and offers the reader insights on the importance of implementing self- care practices and ideas on how to implement these practices in their daily lives.

When we are faced with challenges and become overwhelmed with life Daughters of the Desert offers space for reflection.  When we pause to reflect we are able to examine the power and benefits of letting go, surrendering, and trusting God along the way.  When we recognize and accept our limitations and Gods limitless ability, we can release the ideas that may cause us to carry our burdens and the burdens of others as women.  Through reflection and meditation, we highlight the power of what happens when we surrender and let go of the idea of perfection, being everything to everyone, while neglecting self.  This devotional book permits the reader an opportunity to pause and reflect leading one to becoming free and living a balanced life. 

Exposes hidden pain in a safe and sacred space that speaks to the deep-rooted anguish experienced through generations of Black women and invites her readers to understand the necessity for a rebirthing to occur. This work also empowers women of African descent to become unarmored through the naming, claiming, and re-authoring of their story, and empowers therapists to become midwives adept at empathizing with the intense pain carried by some Black women.